Banned or restricted substance

Is trans fat banned in India?

Last checked 1 October 2026

Trans fat. Status: Capped at 2% of total fat (Jan 2022).

Industrial trans fatty acids are not banned in India but limited to 2% of total fat in all oils, fats and foods containing them since 1 Jan 2022, down from 3% in 2021, under amendments to the Food Additives Regulations.

Classification
Restricted (Food Safety and Standards Act, 2006)
Decided by
Food Safety and Standards Authority of India (FSSAI)
Reference
FSS (Food Products Standards and Food Additives) Amendment Regulations, notified Feb 2021: industrial trans fat capped at 3% from 1 Jan 2021 and 2% from 1 Jan 2022 (Chapter 2.2)
Evidence
Government document
Latest action
1 January 2022
Last checked
1 October 2026

Photo: GREENS HYPER MARKET 1.jpg by unknown (CC BY-SA 3.0). All photo credits.

Primary government sourceTier 1: government primary source

India@75: Freedom from trans fats by 2022 (FSSAI press release)

Food Safety and Standards Authority of India (FSSAI) · FSS (Food Products Standards and Food Additives) Amendment Regulations, notified Feb 2021: industrial trans fat capped at 3% from 1 Jan 2021 and 2% from 1 Jan 2022 (Chapter 2.2) · 8 February 2021

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Scope. A record here does not by itself mean a product or company is unsafe or banned today. Regulatory actions can apply to one batch, one formulation, one period or one state. Always check the linked government document for the current position, and tell us if something is out of date. How we label records.

Below: Blacklisted's explanationWe organise and explain what the document says. The document above is the authority.

Key facts

Limit
2% of total fat (industrial trans fat) since 1 Jan 2022
Previous
3% from 1 Jan 2021; 5% before that
Applies to
Refined oils, vanaspati, margarine, bakery shortening and all foods containing them
Exempt
Naturally occurring trans fat in dairy and meat
WHO target
Elimination of industrial trans fat; India's 2% cap meets WHO's best-practice policy

Industrial trans fatty acids are produced when vegetable oils are partially hydrogenated to make them solid, the process behind vanaspati and older bakery shortenings. They raise the risk of heart disease, and the World Health Organization has called for their elimination from the global food supply.

India chose a cap rather than an outright ban. Amendments to the Food Additives Regulations reduced permitted industrial trans fat in oils and fats from 5% to 3% of total fat with effect from 1 Jan 2021, and to 2% from 1 Jan 2022. A parallel amendment extended the 2% limit to all foods in which oils and fats are used as ingredients, closing the gap through which bakery and fried products had escaped. The limits do not apply to trans fat that occurs naturally in dairy and meat.

The 2% cap is what WHO counts as best-practice policy, and India is listed among countries that have adopted it. Because it is a limit rather than a prohibition, 'trans fat banned in India' is not quite right: vanaspati, margarine and shortening remain legal if reformulated to comply, and enforcement is by testing rather than by product withdrawal. Notification numbers for the amendments are to be added.

What this means for you

'Trans fat free' has a definition

Foods with less than 0.2 g trans fat per serving may claim to be trans-fat free. The 2% cap applies to everything else.

Vanaspati is still legal

It must be reformulated to meet the cap; it is not prohibited.

This is a record of official orders, not medical advice. Do not stop a prescribed medicine without asking your doctor or pharmacist.

Sources

Government documents

News reports